Women's off-road training day LEVEL 1

Off-road training for Ladies Level 1

http://www.bmwmccc.org.za/women039s-offroad-training-day-levels-1-and-2

Level 1 is aimed at basic off-road riding. This is for women who would like to brush up on their off-road skills, who are new to off-road riding, or who have little or no off-road experience. If you have already done a few off-road courses and are comfortable on gravel, rather go straight to Level 2.  (25 Sept)  Both courses will be presented by John Carr

Cost is R200 per course excluding lunch.

Please follow link above to book your place.

LEVEL 1

1) Bike adjustment

2) Rider position for off-road riding

3) Off-road steering and how to position your body

4) How to get your bike on and off the main stand

5) Various balancing exercises

6) How to pick up your bike

7) ”Walking” your bike and finding the balancing point
8) Various balancing & clutch control exercises
9) Riding in a circle – where to look, how to counterbalance etc
10) Riding figures of 8, u-turns and cones
11) Short climbs

12) Short descents

13) Riding without ABS

14) Emergency stops